Wind Down With Tee - 6 weeks - Self Awareness

Retail-therapy? 👜👗👡 Yes please! Vacation on the beach? 👙🍹🛳 Let’s go! Happiness is thought of as an emotion that can be evoked through temporary pleasures. Most things that you can see aren’t real and what you can’t see is reality. Happiness is an outcome of your mindset. When life presents itself to us, we process new found information interpreting what has been placed in front of us. We are overcome with emotions that influence how we respond. Our behaviors are the effects of a series of thoughts and decisions that are made in partnership with our emotions. Take control of your destiny creating the reality you desire through an awareness mindset that’ll produce gratifying outcomes.

What To Expect 

Week 1 - Developing rapport

Week 2 - Understanding emotions

Week 3 - Identifying triggers

Week 4 - Centering yourself

Week 5 - Positive trigger phases

Week 6 - Affirmations

Frequency
You will virtually meet once a week with Coach Tee via Zoom. All of your meetings will be reserved for 60 minutes on the days you booked. Time slots will need to be scheduled based on the availability through Appointy.